Meal Details
1. Breakfast cereal
240 cals, 8p, 35c, 6f (per meal)
Recipe has been scaled from original by 1.25x. Adjust cook times and pan sizes accordingly.
1
Just find a cereal you like where a serving is in the 100-150 calorie range. Realistically, you could pick any breakfast cereal and just scale the serving size to be in that range since pretty much all breakfast cereals are going to have a very similar macronutrient breakdown.
2. Raspberries
125 cals, 3p, 12c, 1f (per meal)
7 cup (861g)
Recipe has been scaled from original by 7x. Adjust cook times and pan sizes accordingly.
1
Rinse raspberries and serve.