Meal Details

1. Beef jerky

110 cals, 16p, 9c, 1f (per meal)

Scale to:

6 oz (170g)

2. Clementine

80 cals, 1p, 15c, 0f (per meal)

Scale to: , 2 clementine(s)

2 fruit (148g)

3. Plantain chips

190 cals, 1p, 21c, 11f (per meal)

Scale to:

5 oz (142g)

Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.

Approximately 3/4 cup = 1 oz

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