Meal Details

1. Small granola bar

238cal, 5p, 30c, 10f (per meal)

Scale to: , 2 bar(s)

2 bar (50g)

2. Blackberries

122cal, 4p, 11c, 1f (per meal)

Scale to: , 7 cup(s)

7 cup (1008g)

Recipe has been scaled from original by 7x. Adjust cook times and pan sizes accordingly.

Rinse blackberries and serve.

3. Protein bar

245cal, 20p, 26c, 5f (per meal)

Scale to: , 1 bar

1 bar (50g)

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