Meal Details
1. Avocado & greens vegan quesadilla
330 cals, 7p, 32c, 16f (per meal)
4 tbsp (72g)
1 tsp (5mL)
2 oz (57g)
2 oz (57g)
1 avocado(s) (201g)
2 tortilla (approx 12" dia) (234g)
1
Add cheese, spinach, and avocado slices to one half of the tortilla. Fold tortilla in half and gently press together.
2
Heat oil in a skillet over medium heat. Add quesadilla and cook until golden, about 2-3 minutes per side.
3
Slice and serve with salsa.