Meal Details

1. Tomato goat cheese & lox sandwich
285 cals, 15p, 28c, 11f (per meal)
1 oz, boneless (28g)
1 muffin (57g)
1 1/2 tbsp (21g)
2 slice(s), thick/large (1/2" thick) (54g)
1
Split the english muffin in half and toast, if desired.
2
Spread goat cheese on the bottom of the english muffin and top with tomato, smoked salmon, and some salt and pepper. Place the english muffin top on top and serve.