Meal Details
1. Pork & pepper pasta
2718cal, 170p, 292c, 84f (per meal)
3 lbs (1361g)
4 tsp (12g)
8 cup (2080g)
1/3 cup (80mL)
5 lbs (2268g)
8 medium (952g)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Cook pasta according to package instructions. Drain and set aside.
2
While pasta cooks, heat oil in a skillet over medium-high heat. Add pork and bell pepper to the skillet and season with garlic powder and some salt and pepper. Break apart pork and cook until it's is browned and cooked through.
3
Stir in pasta sauce and bring to a simmer.
4
Top pasta with sauce and serve.
2. Simple salad with tomatoes and carrots
343cal, 13p, 25c, 11f (per meal)
2/3 cup (158mL)
3 1/2 medium (214g)
7 hearts (3500g)
7 medium whole (2-3/5" dia) (861g)
Recipe has been scaled from original by 3.5x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, add the lettuce, tomato, and carrots; mix.
2
Pour dressing over when serving.