Meal Details
1. Cajun shrimp sandwich
370 cals, 31p, 43c, 8f (per meal)
4 dash (1g)
4 tbsp (70g)
2 cup (60g)
2 tbsp (30mL)
3/4 lbs (340g)
4 roll(s) (340g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
In a medium bowl, mix the mayonnaise, greek yogurt, cajun seasoning, and some salt and pepper.
2
Spread about 1/3 of the sauce inside the roll. Add the shrimp to the bowl and toss to coat with remaining sauce.
3
Stuff rolls with greens and shrimp. Serve.
3. Watermelon
80 cals, 2p, 17c, 0f (per meal)
32 oz (907g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Slice watermelon and serve.