Meal Details
1. Gingerbread overnight oats
470 cals, 20p, 66c, 10f (per meal)
3 cup(s) (243g)
6 tbsp (36g)
3/4 cup (210g)
1/2 tbsp (4g)
3 dash (1g)
3 tbsp (45mL)
1 1/2 medium (267g)
3 cup (720mL)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Combine oats, ginger, maple syrup, milk, and some salt in a container with a lid. Stir.
2
In a separate small container mix the greek yogurt, cinnamon, nutmeg.
3
Cover and refrigerate oats and spiced yogurt overnight or for at least 4 hours.
4
To serve, top oats with spiced yogurt and pear. Enjoy.
