Meal Details
1. General tso's tofu
490 cals, 24p, 38c, 27f (per meal)
4 tbsp (60mL)
1/2 cup (64g)
2 1/2 lbs (1134g)
4 tbsp (60g)
4 tbsp (52g)
8 clove(s) (24g)
2 2/3 tbsp (40mL)
1/2 cup (48g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
In a small bowl, whisk together the ginger, garlic, soy sauce, sugar, and apple cider vinegar. Set aside.
2
In a large bowl, combine cubed tofu, cornstarch, and some salt and pepper. Toss to coat.
3
Heat oil in a large non-stick skillet over medium-high heat. Add tofu and cook until crispy, 5-8 minutes.
4
Reduce heat to low and pour in sauce. Stir and cook until sauce thickens, about 1 minute. Serve.
2. Olive oil drizzled green beans
110 cals, 2p, 6c, 7f (per meal)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Prepare green beens according to instructions on package.
2
Top with olive oil and season with salt and pepper.