Meal Details
1. Basic ground turkey
688cal, 82p, 0c, 40f (per meal)
Recipe has been scaled from original by 3.67x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium-high heat. Add turkey and break part into crumbles. Season with salt, pepper, and any seasonings of choice. Cook until browned, 7-10 minutes.
2
Serve.
2. Edamame & beet salad
342cal, 18p, 25c, 14f (per meal)
8 cup (240g)
1/2 cup (120mL)
4 cup (472g)
16 beet(s) (800g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Cook edamame according to package instructions.
2
Arrange greens, edamame, and beets in a bowl. Drizzle with dressing and serve.