Meal Details
1. Basic ground turkey
469cal, 56p, 0c, 27f (per meal)
Recipe has been scaled from original by 2.5x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium-high heat. Add turkey and break part into crumbles. Season with salt, pepper, and any seasonings of choice. Cook until browned, 7-10 minutes.
2
Serve.
2. Simple salad with celery, cucumber & tomato
128cal, 4p, 13c, 5f (per meal)
6 tbsp (90mL)
4 stalk, medium (7-1/2" - 8" long) (160g)
2 package (5.5 oz) (310g)
2 cucumber (8-1/4") (602g)
2 medium whole (2-3/5" dia) (246g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Mix all vegetables in a large bowl.
2
Drizzle salad dressing over when serving.