Meal Details
Basic ground turkey
1. Basic ground turkey
250cal, 30p, 0c, 15f (per meal)
  • ,
  • 1 1/3 lbs (605g)
  • 2 2/3 tsp (13mL)
  • Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
    1
    Heat oil in a skillet over medium-high heat. Add turkey and break part into crumbles. Season with salt, pepper, and any seasonings of choice. Cook until browned, 7-10 minutes.
    2
    Serve.
    Beets
    2. Beets
    48cal, 2p, 8c, 0f (per meal)
  • ,
  • 8 beet(s) (400g)
  • Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
    1
    Slice beets. Season with salt/pepper (optional: also season with rosemary or a dash of balsamic vinegar) and serve.
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