Sign Up Get the App Routines For Professionals Strength/Body Stats Common Foods Help Contact/Feedback Affiliate Program Blog Sign In
Meal Details
Simple seitan
1. Simple seitan
120 cals, 15p, 7c, 4f (per meal)
  • ,
  • Oil
    2 tsp (10mL)
  • Seitan
    1/2 lbs (227g)
    • 1
    Coat a pan with oil and cook seitan over medium heat for 3–5 minutes, or until heated through.
    2
    Season with salt, pepper, or seasonings of choice. Serve.
    Mixed vegetables
    2. Mixed vegetables
    25 cals, 1p, 3c, 0f (per meal)
  • ,
  • Frozen mixed veggies
    1 cup (135g)
    • 1
    Prepare according to instructions on package.
    404: Uh-oh, looks like that page doesn't exist...
    Back
    Go to Home Page
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Back
    Restart App
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again