Meal Details
1. Simple plain turkey burger
563cal, 67p, 0c, 33f (per meal)
Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
1
In a bowl, season the ground turkey with some salt, pepper, and any other preferred seasonings. Shape the ground turkey into a burger shape.
2
Heat oil on a hot grill or stovetop pan. Add burger and cook for about 3-4 minutes per side or until no longer pink inside. Serve.
2. Coleslaw
122cal, 1p, 4c, 10f (per meal)
1 package (14 oz) (397g)
3 tbsp (45mL)
3 tbsp (45mL)
4 dash (1g)
4 dash (3g)
1 clove (3g)
1
Create dressing by whisking together the oil, lemon juice, garlic, cumin, and salt in a small bowl.
2
When serving, toss coleslaw with dressing and serve.