Meal Details
1. Simple plain turkey burger
188cal, 22p, 0c, 11f (per meal)
Recipe has been scaled from original by 0.25x. Adjust cook times and pan sizes accordingly.
1
In a bowl, season the ground turkey with some salt, pepper, and any other preferred seasonings. Shape the ground turkey into a burger shape.
2
Heat oil on a hot grill or stovetop pan. Add burger and cook for about 3-4 minutes per side or until no longer pink inside. Serve.
2. Coleslaw
146cal, 1p, 5c, 12f (per meal)
1 1/3 package (14 oz) (476g)
1/4 cup (54mL)
1/4 cup (54mL)
5 dash (1g)
5 dash (4g)
1 1/3 clove (4g)
Recipe has been scaled from original by 1.2x. Adjust cook times and pan sizes accordingly.
1
Create dressing by whisking together the oil, lemon juice, garlic, cumin, and salt in a small bowl.
2
When serving, toss coleslaw with dressing and serve.