Meal Details

1. Vegan cheese

364cal, 4p, 24c, 28f (per meal)

Scale to: , 4 1" cube

4 1" cube (113g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Slice and enjoy.

2. Walnut almond trail mix

485cal, 11p, 27c, 34f (per meal)

Scale to: , 2 1/4 cup(s)

6 tbsp (not packed) (54g)

6 tbsp (85g)

3/4 cup, whole (107g)

3/4 cup, chopped (88g)

Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.

Mix the ingredients together. Sore any leftovers in a cool area.

3. Plantain chips

151cal, 1p, 17c, 8f (per meal)

Scale to:

4 oz (113g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Approximately 3/4 cup = 1 oz