Meal Details

1. Vegan crumbles

110cal, 14p, 2c, 3f (per meal)

Scale to: , 3 cup(s)

3 cup (300g)

Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.

Cook crumbles according to package instructions. Season with salt and pepper.

2. Sauteed peppers and onions

31cal, 1p, 2c, 2f (per meal)

Scale to:

1 large (164g)

1/2 tbsp (8mL)

1/2 medium (2-1/2" dia) (55g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Heat oil in a skillet over medium heat. Add in pepper and onion and saute until vegetables are soft, about 15-20 minutes.

Season with some salt and pepper and serve.