Meal Details

1. Popcorn

270 cals, 3p, 22c, 17f (per meal)

Scale to: , 26 2/3 cups

26 2/3 cup popped (293g)

Recipe has been scaled from original by 13.33x. Adjust cook times and pan sizes accordingly.

Follow instructions on package.

2. Large granola bar

175 cals, 4p, 22c, 7f (per meal)

Scale to: , 1 bar(s)

1 bar (37g)

3. Walnuts

305 cals, 7p, 3c, 29f (per meal)

Scale to: , 1/2 cup(s)

1/2 cup shelled (50 halves) (44g)

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