Meal Details

1. Popcorn

135 cals, 2p, 11c, 8f (per meal)

Scale to: , 13 1/3 cups

13 1/3 cup popped (147g)

Recipe has been scaled from original by 6.67x. Adjust cook times and pan sizes accordingly.

Follow instructions on package.

2. Roasted almonds

150 cals, 5p, 2c, 12f (per meal)

Scale to: , 1/6 cup(s)

2 2/3 tbsp, whole (24g)

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