Meal Details
1. Smoky tofu with sweet potato hash
725 cals, 34p, 45c, 41f (per meal)
1 1/6 cup(s) (276mL)
1/2 cup (105mL)
7 tsp (16g)
1/2 cup (26g)
3 1/2 small (245g)
3 1/2 sweetpotato, 5" long (735g)
3 lbs (1389g)
Recipe has been scaled from original by 3.5x. Adjust cook times and pan sizes accordingly.
1
Heat only half of the oil in a skillet over medium heat. Add cubed sweet potato and cook until lightly browned, about 4-5 minutes.
2
Add water and cover to steam until sweet potatoes are easily pierced with a fork, 3-5 minutes.
3
Add in sliced onion and some salt and pepper. Cook until onions have softened, about 6-8 minutes. Transfer hash to a plate and wipe skillet clean.
4
Heat remaining oil to a skillet over medium heat and crumble tofu into the skillet. Stir in nutritional yeast, smoked paprika, and some salt and pepper. Cook until tofu starts to become a little crispy.
5
Plate tofu with sweet potato hash and serve.
