Meal Details
1. Almond butter keto fat bomb
210 cals, 3p, 2c, 20f (per meal)
Recipe has been scaled from original by 0.17x. Adjust cook times and pan sizes accordingly.
1
Line a mini muffin tin with one liner per serving listed above.
2
Add butter and almond butter into a microwave safe bowl and heat in the microwave for 1 minute, until mostly melted.
3
Add in the vanilla and salt, and stir.
4
Evenly spoon the mixture into the liners.
5
Freeze for 10+ minutes or refrigerate for 45+ until they are chewy.
6
You can store these in the fridge or freezer based on your preference.
3. Cottage cheese & fruit cup
105 cals, 10p, 11c, 3f (per meal)
4 container (532g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Mix cottage cheese and fruit portions of the container together and serve.