Meal Details

1. Cheese tortellini

600cal, 25p, 86c, 13f (per meal)

Scale to:

1 1/3 jar (24 oz) (896g)

2 lbs (907g)

Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.

Prepare tortellini according to instructions on package.

Top with sauce and enjoy.

2. Greek cucumber &feta salad

242cal, 8p, 12c, 17f (per meal)

Scale to:

1 cup, crumbled (150g)

1/2 cup (120mL)

2 2/3 tbsp (40mL)

4 dash (2g)

4 dash (0g)

4 tbsp, chopped (6g)

4 cucumber (8-1/4") (1204g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Cut cucumber to preferred size.

In a small bowl, whisk together the oil, vinegar, salt, and pepper.

Drizzle over cucumbers.

Sprinkle dill and feta on top.

Serve.