Meal Details
Pasta with meat sauce
1. Pasta with meat sauce
560 cals, 35p, 67c, 14f (per meal)
  • 2/3 lbs (304g)
  • 1/4 tbsp (4g)
  • 1/4 tbsp, ground (2g)
  • 2 tsp (10mL)
  • 1 jar (24 oz) (672g)
  • 1 lbs (454g)
  • Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
    1
    Add the oil to a saucepan and heat to medium. Add the salt, pepper, and turkey and cook until done (it should all be browned and solid). Mix/mash the turkey every so often to achieve desired chunkiness.
    2
    Stir in the pasta sauce.
    3
    Cook the pasta as directed on the package.
    4
    Top the pasta with sauce and enjoy.
    Bread and butter
    2. Bread and butter
    115 cals, 4p, 12c, 5f (per meal)
  • ,
  • 1 tsp (5g)
  • 1 slice (32g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Spread the butter on the bread and serve.
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