Meal Details
1. Double chocolate almond milk protein shake
500 cals, 80p, 10c, 14f (per meal)
1 tbsp (5g)
3 cup(s) (711mL)
1 1/2 cup (360mL)
3 scoop (1/3 cup ea) (93g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Put all ingredients in a blender.
2
Mix until well-blended. Add more water depending on your preferred consistency.
3
Serve immediately.
