Meal Details

Strawberry banana protein smoothie
1. Strawberry banana protein smoothie
580 cals, 44p, 63c, 11f (per meal)
  • ,
  • Banana, frozen, peeled and sliced
    1 1/2 medium (7" to 7-7/8" long) (177g)
  • Frozen strawberries
    2 1/4 cup, unthawed (335g)
  • Almonds
    15 almond (18g)
  • Water
    3 tbsp (44mL)
  • Ice cubes
    1 1/2 cup (210g)
  • Protein powder
    1 1/2 scoop (1/3 cup ea) (47g)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
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