Meal Details
1. Chicken-broccoli-quinoa bowl
440 cals, 47p, 35c, 10f (per meal)
1 1/2 lbs (672g)
1 1/2 package (426g)
1 1/2 package (4.9 oz) (208g)
1/4 tbsp (5g)
1/4 tbsp, ground (2g)
1 tbsp (15mL)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Prepare the quinoa and broccoli according to the instructions on their packaging.
2
Meanwhile, heat a skillet with the olive oil over medium heat and season the cubed chicken with salt and pepper.
3
Add the chicken to the skillet and cook 7-10 minutes until cooked through.
4
Bring the chicken, broccoli, and quinoa together; stir (or keep it all separate- whichever you prefer!) Serve.