Meal Details
Hummus toast
1. Hummus toast
440 cals, 21p, 44c, 14f (per meal)
  • ,
  • 1/2 cup (113g)
  • 3 slice (96g)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Roasted cashews
    2. Roasted cashews
    520 cals, 13p, 26c, 40f (per meal)
  • ,
  • 10 tbsp, halves and whole (86g)
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