Meal Details
Hummus toast
1. Hummus toast
295 cals, 14p, 30c, 9f (per meal)
  • ,
  • 5 tbsp (75g)
  • 2 slice (64g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Super simple green smoothie
    2. Super simple green smoothie
    230 cals, 3p, 12c, 18f (per meal)
  • 1/2 cup(s) (15g)
  • 6 tbsp (90mL)
  • 1/2 cup, chunks (83g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Blend coconut milk and spinach in a blender until completely smooth.
    2
    Add frozen pineapple chunks and blend again, until smooth.
    3
    Serve.
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