Meal Details
Small toasted bagel with butter and jelly
1. Small toasted bagel with butter and jelly
300 cals, 7p, 50c, 7f (per meal)
  • ,
  • 1 small bagel (3" dia) (69g)
  • 1/2 tbsp (7g)
  • 1 serving 1 tbsp (21g)
  • 1
    Toast the bagel to desired toastiness.
    2
    Spread the butter and jelly.
    3
    Enjoy.
    Apple
    2. Apple
    105 cals, 1p, 21c, 0f (per meal)
  • ,
  • 1 medium (3" dia) (182g)
  • Kale & eggs
    3. Kale & eggs
    125 cals, 9p, 1c, 9f (per meal)
  • 2/3 dash (0g)
  • 1 1/3 large (67g)
  • 1/3 cup, chopped (13g)
  • 1/4 tbsp (3mL)
  • Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
    1
    Crack the eggs in a small bowl and whisk together.
    2
    Season the eggs with salt and tear up the greens and mix them with the eggs (for proper green eggs, put the mixture into a blender and blend until smooth).
    3
    Heat your oil of choice in a frying pan over medium heat.
    4
    Add egg mixture and cook to your preferred consistency.
    5
    Serve.
    404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again