Meal Details
Spicy garlic lime chicken breast
1. Spicy garlic lime chicken breast
115 cals, 19p, 1c, 4f (per meal)
  • ,
  • 1/2 tbsp (8mL)
  • 1 tsp (3g)
  • 1 1/2 tbsp (23mL)
  • 3 dash (2g)
  • 1 dash, ground (0g)
  • 1 dash (0g)
  • 1/2 dash (0g)
  • 1 dash, ground (0g)
  • 3/4 lbs (336g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    In a small bowl, mix together salt, black pepper, cayenne, paprika, and thyme.
    2
    Sprinkle spice mixture generously on both sides of chicken breasts.
    3
    Heat olive oil in a skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side.
    4
    Sprinkle with the garlic powder and lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.
    Green beans
    2. Green beans
    30 cals, 1p, 4c, 0f (per meal)
  • 2 2/3 cup (323g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
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