Meal Details
1. Chicken salad wrap
535 cals, 25p, 34c, 32f (per meal)
1/2 cup (120mL)
1 tbsp (15mL)
2 piece (340g)
1 tbsp (15mL)
4 dash, ground (1g)
1 stalk, medium (7-1/2" - 8" long) (40g)
4 tortilla (approx 10" dia) (288g)
1
Preheat oven to 450 F (230 C).
2
Brush the chicken breasts with oil on each side and place on baking sheet.
3
Bake for 10-15 mins on each side or until done.
4
Let chicken cool and chop into bite-sized pieces.
5
Mix all ingredients besides bread and oil together in a bowl.
6
For each sandwich, spread the mixture on a tortilla and wrap up.