Meal Details
Applesauce
1. Applesauce
170 cals, 1p, 37c, 0f (per meal)
  • 3 to-go container (~4 oz) (366g)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Roasted almonds
    2. Roasted almonds
    220 cals, 8p, 3c, 18f (per meal)
  • ,
  • 4 tbsp, whole (36g)
  • Fruit juice
    3. Fruit juice
    230 cals, 3p, 51c, 1f (per meal)
  • ,
  • 16 fl oz (480mL)
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