Meal Details
1. Avocado strawberry spinach salad
210 cals, 7p, 6c, 15f (per meal)
4 cup(s) (120g)
2/3 avocado(s) (134g)
2 2/3 tbsp, sliced (15g)
2 2/3 tbsp (40mL)
2 2/3 oz (76g)
2/3 pint (238g)
Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
1
Toss all ingredients together, except the vinaigrette.
2
Drizzle Vinaigrette over salad when serving.
2. Blackberry & granola parfait
230 cals, 18p, 17c, 8f (per meal)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Layer the ingredients to your liking, or just mix together.
2
You can store in fridge overnight or take with you on the go, but granola will not stay as crunchy if it's mixed throughout.