Meal Details
2. Basic chicken & spinach salad
305 cals, 40p, 4c, 14f (per meal)
6 tbsp (90mL)
4 tsp (20mL)
1 1/2 lbs (680g)
8 cup(s) (240g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Season chicken breasts with some salt and pepper.
2
Heat oil in a skillet or grill pan over medium-high heat. Cook chicken for about 6-7 minutes on each side or until no longer pink in the middle. When done, set aside to rest for a couple minutes, then slice into strips.
3
Arrange spinach and top with chicken.
4
Drizzle dressing over top when serving.
