Meal Details
1. Honey-garlic slow cooker chicken thighs
175 cals, 22p, 5c, 7f (per meal)
1/2 tbsp (4g)
2 2/3 tbsp (40g)
1 lbs (454g)
3 clove(s) (9g)
1 1/2 tbsp (32g)
2 2/3 tbsp (40mL)
1 tsp, leaves (1g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Lay chicken thighs into the bottom of slow cooker.
2
Whisk soy sauce and cornstarch together in a small bowl until incorporated. Stir in ketchup, honey, garlic, and basil; pour over the chicken.
3
Cook on Low for 3-4 hours. Serve.
2. Buttered sugar snap peas
105 cals, 3p, 4c, 8f (per meal)
2 dash (0g)
2 dash (1g)
2 2/3 tbsp (36g)
2 2/3 cup (384g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Prepare sugar snap peas according to instructions on package.
2
Top with butter and season with salt and pepper.