Meal Details
1. Spinach and goat cheese wrap
425 cals, 17p, 39c, 21f (per meal)
1 cup(s) (30g)
4 cherry tomatoes (68g)
2 tbsp (28g)
2 tbsp, shredded (14g)
1/2 tbsp (8mL)
1 tortilla (approx 10" dia) (72g)
2 tbsp, diced (28g)
1
Lay the tortilla out flat, and arrange the spinach across the tortilla. Sprinkle the cherry tomatoes, goat cheese, roasted red pepper, and shredded cheese evenly across the greens. Drizzle with balsamic vinaigrette.
2
Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the wrap tightly.
