Meal Details
Clam chowder
1. Clam chowder
180 cals, 6p, 13c, 11f (per meal)
  • ,
  • 2 can (18.5 oz) (1038g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Olive oil drizzled green beans
    2. Olive oil drizzled green beans
    70 cals, 1p, 4c, 5f (per meal)
  • 2 dash (0g)
  • 2 dash (1g)
  • 2 2/3 cup (323g)
  • 4 tsp (20mL)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Prepare green beens according to instructions on package.
    2
    Top with olive oil and season with salt and pepper.
    Dried cranberries
    3. Dried cranberries
    135 cals, 0p, 31c, 0f (per meal)
  • ,
  • 1 cup (160g)
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