Meal Details
Fruit juice
1. Fruit juice
85 cals, 1p, 19c, 0f (per meal)
  • ,
  • 6 fl oz (180mL)
  • Black bean and salsa soup
    2. Black bean and salsa soup
    255 cals, 15p, 26c, 3f (per meal)
  • 2 can (878g)
  • 1 1/2 cup(s) (mL)
  • 1 cup (260g)
  • 1 tsp (2g)
  • 4 tbsp (48g)
  • Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
    1
    In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
    2
    Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
    3
    Top with sour cream when serving.
    Pear, pomegranate salad
    3. Pear, pomegranate salad
    185 cals, 5p, 10c, 12f (per meal)
  • 1 small (148g)
  • 3 cup(s) (90g)
  • 1/2 cup arils (seed/juice sacs) (87g)
  • 2 oz (57g)
  • 3 tbsp (45mL)
  • 4 tbsp, chopped (29g)
  • 1
    Mix all ingredients together, except the vinaigrette.
    2
    Drizzle vinaigrette on salad when serving.
    404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again