Meal Details

String cheese
1. String cheese
165 cals, 13p, 3c, 11f (per meal)
  • ,
  • String cheese
    2 stick (56g)
  • Protein shake (milk)
    2. Protein shake (milk)
    260 cals, 32p, 13c, 8f (per meal)
  • Whole milk
    1 cup (237mL)
  • Protein powder
    1 scoop (1/3 cup ea) (31g)
  • 1
    Mix until well-combined.
    2
    Serve.
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