Meal Details
2. Chicken-broccoli-rice bowl
420 cals, 42p, 41c, 8f (per meal)
1 1/3 lbs (597g)
1 1/3 package (379g)
1 1/3 pouch (~5.6 oz) (211g)
1/4 tbsp (4g)
1/4 tbsp, ground (2g)
2 2/3 tsp (13mL)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Cut the chicken breast into small cubes (0.5 - 1 inches) and sautee in olive oil over medium heat until cooked through. Season with salt and pepper (or any other seasonings) to taste.
2
Meanwhile, prepare the rice mix and broccoli according to the instructions on the packages.
3
When everything is ready mix it all together and serve.