Meal Details
Roasted peanuts
1. Roasted peanuts
230 cals, 9p, 5c, 18f (per meal)
  • ,
  • 4 tbsp (37g)
  • Simple turkey wrap
    2. Simple turkey wrap
    300 cals, 18p, 19c, 17f (per meal)
  • ,
  • 2 oz (57g)
  • 1 slice (3/4 oz) (21g)
  • 1/2 tbsp (8mL)
  • 1 slice(s), thin/small (15g)
  • 1/2 tortilla (approx 10" dia) (36g)
  • 1/2 leaf inner (3g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Spread the mayonnaise on the tortilla.
    2
    Put the turkey, cheese, lettuce, and tomato on top of the mayo.
    3
    Wrap the tortilla and enjoy.
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